{"id":372,"date":"2022-09-13T16:53:23","date_gmt":"2022-09-13T16:53:23","guid":{"rendered":"https:\/\/soulspotsurfschool.com\/?page_id=372"},"modified":"2025-02-13T18:39:05","modified_gmt":"2025-02-13T18:39:05","slug":"bodyboard-lessons","status":"publish","type":"page","link":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/","title":{"rendered":"BODYBOARD LESSONS"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.02)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Londrina Outline|700||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#0c9266&#8243; header_font_size=&#8221;50px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>BODYBOARD LESSONS<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Londrina Solid||||||||&#8221; header_2_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Want to learn Bodyboarding? You&#8217;ve found the perfect bodyboard school!<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/soulspotsurfschool.com\/wp-content\/uploads\/2025\/02\/soul-spot-surf-school-bodyboard-lessons.jpg&#8221; alt=&#8221;bodyboard lessons&#8221; title_text=&#8221;soul-spot-surf-school-bodyboard-lessons&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;Londrina Solid|300|||||||&#8221; header_4_font_size=&#8221;28px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Conditions:<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Londrina Solid|300|||||||&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>1h30min | Small Groups | Private Lessons | From 8 years old<\/li>\n<li>Groups up to 30 people (1 instructor for every 5 people): \u20ac30 per person (adult or child)<\/li>\n<li>Private Groups: \u20ac120 for 2 people; \u20ac135 for 3 people; \u20ac180 for 4 people.<\/li>\n<li>Duration: 1h30min<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_4_font=&#8221;Londrina Solid|300|||||||&#8221; header_4_font_size=&#8221;28px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Good to Know:<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Londrina Solid|300|||||||&#8221; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>The schedule for this experience may change depending on wave and weather conditions.<\/li>\n<li>We can provide a pick-up\/drop-off service. Contact us if you&#8217;re interested!<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"https:\/\/fareharbor.com\/embeds\/book\/escolasoulspot\/items\/337856\/?full-items=yes&#038;flow=638848\" style=\"box-shadow:none !important;\" class=\"fh-button-true-flat-color fh-lang\">BOOK ONLINE!<\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Londrina Solid||||||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>How Bodyboard Lessons Work:<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Londrina Solid|300|||||||&#8221; text_font_size=&#8221;18px&#8221; text_letter_spacing=&#8221;1px&#8221; header_5_font=&#8221;Londrina Solid||||||||&#8221; header_5_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]Surf lessons at Soul Spot Surf School consist of small groups, with a maximum ratio of 1 certified instructor per 6 students.<\/p>\n<ul>\n<li>Surf lessons cover all the basic surfing concepts:<\/li>\n<li>Warm-up<\/li>\n<li>Important surfing rules and safety<\/li>\n<li>Paddling<\/li>\n<li>Takeoff (standing up on the board)<\/li>\n<li>Riding the foam and the wave<\/li>\n<li>Lots of fun!<\/li>\n<\/ul>\n<p><strong>What to bring:<\/strong><\/p>\n<ul>\n<li>Preferably a swimming pool-style swimsuit<\/li>\n<li>Towel<\/li>\n<li>Water<\/li>\n<li>Sunscreen<\/li>\n<li>Your reservation voucher if booked online<\/li>\n<li>A BIG smile!<\/li>\n<\/ul>\n<p><strong>What\u2019s included in the surf lesson:<\/strong><\/p>\n<ul>\n<li>Surfboard suited to the student&#8217;s level<\/li>\n<li>Wetsuit<\/li>\n<li>Professional instruction<\/li>\n<li>Insurance<\/li>\n<\/ul>\n<p><strong>Meeting Point:<\/strong><\/p>\n<ul>\n<li>Praia Grande, Colares, Sintra<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BODYBOARD LESSONSWant to learn Bodyboarding? You&#8217;ve found the perfect bodyboard school!Conditions: 1h30min | Small Groups | Private Lessons | From 8 years old Groups up to 30 people (1 instructor for every 5 people): \u20ac30 per person (adult or child) Private Groups: \u20ac120 for 2 people; \u20ac135 for 3 people; \u20ac180 for 4 people. Duration: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-372","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bodyboard Lessons | Praia Grande | Soul Spot Surf School<\/title>\n<meta name=\"description\" content=\"Bodyboard lessons in Praia Grande, Sintra with Soul Spot Surf School offer expert coaching for all levels. Learn to ride the best waves\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodyboard Lessons | Praia Grande | Soul Spot Surf School\" \/>\n<meta property=\"og:description\" content=\"Bodyboard lessons in Praia Grande, Sintra with Soul Spot Surf School offer expert coaching for all levels. Learn to ride the best waves\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/\" \/>\n<meta property=\"og:site_name\" content=\"Soul Spot Surf School\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Soul-Spot-Surf-School-106200618865484\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-13T18:39:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/bodyboard-lessons\\\/\",\"url\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/bodyboard-lessons\\\/\",\"name\":\"Bodyboard Lessons | Praia Grande | Soul Spot Surf School\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/#website\"},\"datePublished\":\"2022-09-13T16:53:23+00:00\",\"dateModified\":\"2025-02-13T18:39:05+00:00\",\"description\":\"Bodyboard lessons in Praia Grande, Sintra with Soul Spot Surf School offer expert coaching for all levels. Learn to ride the best waves\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/bodyboard-lessons\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/bodyboard-lessons\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/bodyboard-lessons\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BODYBOARD LESSONS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/\",\"name\":\"Soul Spot Surf School\",\"description\":\"Escola de Surf e Bodyboard\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/soulspotsurfschool.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bodyboard Lessons | Praia Grande | Soul Spot Surf School","description":"Bodyboard lessons in Praia Grande, Sintra with Soul Spot Surf School offer expert coaching for all levels. Learn to ride the best waves","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/","og_locale":"en_US","og_type":"article","og_title":"Bodyboard Lessons | Praia Grande | Soul Spot Surf School","og_description":"Bodyboard lessons in Praia Grande, Sintra with Soul Spot Surf School offer expert coaching for all levels. Learn to ride the best waves","og_url":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/","og_site_name":"Soul Spot Surf School","article_publisher":"https:\/\/www.facebook.com\/Soul-Spot-Surf-School-106200618865484","article_modified_time":"2025-02-13T18:39:05+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/","url":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/","name":"Bodyboard Lessons | Praia Grande | Soul Spot Surf School","isPartOf":{"@id":"https:\/\/soulspotsurfschool.com\/en\/#website"},"datePublished":"2022-09-13T16:53:23+00:00","dateModified":"2025-02-13T18:39:05+00:00","description":"Bodyboard lessons in Praia Grande, Sintra with Soul Spot Surf School offer expert coaching for all levels. Learn to ride the best waves","breadcrumb":{"@id":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/soulspotsurfschool.com\/en\/bodyboard-lessons\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/soulspotsurfschool.com\/en\/"},{"@type":"ListItem","position":2,"name":"BODYBOARD LESSONS"}]},{"@type":"WebSite","@id":"https:\/\/soulspotsurfschool.com\/en\/#website","url":"https:\/\/soulspotsurfschool.com\/en\/","name":"Soul Spot Surf School","description":"Escola de Surf e Bodyboard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/soulspotsurfschool.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/pages\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":7,"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/pages\/372\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/pages\/372\/revisions\/472"}],"wp:attachment":[{"href":"https:\/\/soulspotsurfschool.com\/en\/wp-json\/wp\/v2\/media?parent=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}